Group Exercise

  • Get Results with FIT-traxx at Healthy Fit!

    Are you stuck in a rut with your training? Or maybe you don’t know where to get started? Perhaps you just need a little extra guidance with your workout? Heck, maybe you just love to workout with others! Then you should check out Healthy Fit for Women’s program — FIT-traxx!

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  • Working Your Core with Pilates

    Pilates. You hear people talking about it. You read about celebrities using it to get ready for films. You see it on television ads late at night. But do you really know what what it is? Well now it’s time for Healthy Fit for Women to break it down for you.

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  • Group Exercise July News!

    Group Exercise July News! Get involved in a Group Exercise or Small Group Training class today! The reservation policy is 2 DAYS in advance, not 48 hours. Members cannot enter a class more than 10 minutes after it has begun. There is no cell phone usage in any Studio. Check in with front desk for

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  • June Group Exercise News!

    Get involved in a Group Exercise or Small Group Training class today! Be even closer to your goal by the time you hit the pool. The reservation policy is 2 DAYS in advance, not 48 hours. Members cannot enter a class more than 10 minutes after it has begun.

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  • Group Exercise May News!

    Group Exercise May News! The countdown to summer begins now! It is officially 52 days away. If your jaw has just dropped, it’s time to join a class today! Get involved in a group exercise or Small Group Training class today! Be even closer to your goal by the time you hit the pool. The

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  • April Group Exercise!

    Group Exercise April News! Welcome to April yes we said April. Where has all the time gone?  The bathing suit season is closer then we think. Are we ready for a bathing suit?  You can only answer that. Get involved in a Group Exercise or Small Group Training class today and be even closer to

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  • IMPORTANT Changes!

    Exciting Group Exercise Changes and MORE Effective February 14th! First off, we would like to take this opportunity to thank you for your membership.  We are sincerely grateful that you have chosen Healthy Fit to be a partner for your healthy lifestyle. We are, however, aware that because of our popularity and increased seasonal demand

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  • 2/12/11 Zumba now Interval Cardio!

    February 12th, Saturday 12:00PM Zumba class will be replaced by Interval Cardio taught by Tommy. We are very sorry for the inconvenience but encourage you all to try this class with our wonderful new trainer! (This schedule change only applies to the date listed above.) Cristina “Crissy” Andreoli Social Media Representative, Mamaroneck

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  • Spinning Spotlight

    There has been a buzz floating around Healthy Fit Mamaroneck and the excitement has finally been revealed! Our BRAND NEW spin studio is completed and cycling classes are more exhilarating than ever. Aside from our routine Tuesday, Thursday and Saturday classes, we now offer Small Group Training (SGT) cycling classes, which have been complimentary for

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  • Small Group Training Update

    Hi Mamaroneck Members, We have a few updates to our Small Group Training Schedule that we wanted to announce. Melanie has moved her Thursday Small Group Training Class to Wednesday’s at 10:20am.  This class helps target muscle groups while using a variety of equipment designed to strengthen and motivate you. Jeremy is coaching a new

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