August 28, 2014
Group Exercise
- August 6, 2014
New addition to Pilates Team!
Janice Lee Brennan RN, CPI, VBI comes to the Pilates community with extensive training and background in the classical method of Pilates. Jan was awarded a scholarship from the Pilates studio at the Atlanta Ballet and began studying the classical method with Romana Krysnowska and her daughter Sari in both the New York and Atlanta Certification Centers. Completing her …
- June 12, 2014
Meet Lisa!
Meet Lisa, HF Pilates Instructor! Book your complimentary session with Lisa today! Name: Lisa Kugler Hometown: Novato, California Certifications: Certified Pilates Instructor of Reformer, Cadillac, Ped-o-Pull, Chair and Ladder Barrel, Mat/Props (foam roller, magic circle, resistance bands, balance balls). Focus: Core strength, proper joint alignment, sequential muscular engagement, breath and body awareness to increase overall …
