Small Group Training Update
Hi Mamaroneck Members,
We have a few updates to our Small Group Training Schedule that we wanted to announce.
- Melanie has moved her Thursday Small Group Training Class to Wednesday’s at 10:20am. This class helps target muscle groups while using a variety of equipment designed to strengthen and motivate you.
- Jeremy is coaching a new Healthy Fit Challenge Team on Wednesday’s at 9:30am. The 8-week challenge with weekly weigh-ins and workouts helps motivate you to burn calories and shed pounds. Regardless of if you have weight to lose, this is a fantastic way to increase your fitness level!
Call us today at 914-670-0600 to sign up for any of our Small Group Training sessions, as space is limited and the spots fill up quickly.
Fitness Manager, Mamaroneck