Community & News

  • HF REOPENING UPDATE 8.25.20

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  • MEMBER AGREEMENT

    We cannot wait to have you back at HF! Our team is working hard to provide a clean & safe environment for your workouts and we’ll need your support and participation to make this successful. In turn, we ask that you agree to the following before entering the club. If you have any questions, do

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  • 5 simple body weight exercises

    #1: Squat The benefits: Works your lower core and lower body How to do a squat: Start standing tall with a chair or an exercise bench behind you. Feet should be lined up below hips, with toes pointing out slightly. Push hips back and bend knees to lower butt until it touches the chair. Make sure chest stays

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  • HF Approved Banana Bread

    With this healthy banana bread recipe, you’re only a few simple ingredients away from the best banana bread ever! It’s made with whole wheat flour and naturally sweetened with honey or maple syrup. You can easily make this banana bread vegan or gluten free—check the recipe notes for details. Recipe yields 1 loaf (about 10

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  • Gentle Total Body at Home with Jamie

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  • Quick & Easy Breakfast

    Necta-Green Toast Recipe Makes 1 serving INGREDIENTS 1 slice Ezekiel or Dave’s Killer Bread 1⁄2 avocado, peeled and pitted 1/2 nectarine, sliced 1 tsp. feta cheese Chopped basil leaves DIRECTIONS 1. Toast the bread. 2. Smash avocado on the toast and top with remaining ingredients.

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  • RECIPE OF THE WEEK

    Burrito Grain Bowl INGREDIENTS (makes 1 serving) ½ cup cooked quinoa 1 Tbsp. chopped cilantro 1 lime wedge 1 cup kale 1 tsp. olive oil ½ cup canned black beans, drained and rinsed ¼ cup chopped carrot 2 Tbsp. finely diced red onion ¼ tsp. cumin Pinch of sea salt ¼ avocado, sliced 1 radish,

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  • MESSAGE FROM HF | JUNE 2020

    We cannot wait to have you back at HF! Over the last few months, our team has been working hard to provide you with as many virtual options as possible. While our main focus has been to keep you Healthy & Fit at home, we’re starting to prepare the club so when we re-open our

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  • UPDATED LIVE & OUTDOOR SCHEDULE | JUNE 2020

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  • PROTEIN PACKED MINI MUFFINS

    These are what dreams are made of 🙌 They taste so decadent, and they’re protein packed and HF approved! Plus, mini muffins are so convenient to prep on Sundays and grab and go all week. Whip ’em up this weekend and share a pic with us on Instagram #HFhomework   Peanut Butter and Banana Chocolate

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