Blog

  • BYE FELICIA to boring salads!

    It’s time to say BYE FELICIA to boring salads! We all know leafy greens and veggies do wonders for skin, body and overall wellbeing, so why not make enjoying these superfoods tasty too!? We hear what you’re sayin’… if the words “salad” and “delicious” are placed next to each other, it must mean less than healthy toppings are involved,

    Full Article
  • Recipe of the week!

    SHRIMP FAJITA BOWLS   (the recipe calls for brown rice; I thought a less starchy alternative would be cauliflower rice)   SHRIMP 1 tablespoon olive oil juice of 1 lime 1 teaspoon chili powder 1 teaspoon cumin 1 teaspoon oregano 1/2 teaspoon smoked paprika 1/2 teaspoon kosher salt 1/2 teaspoon garlic powder freshly ground black pepper to

    Full Article
  • Terror in the studio…

    Full Article
  • Sweat for a cure: BOOBIE BOOTCAMP!

    Full Article
  • Athleta Friends & Family

    Full Article
  • Special VIP class!

    Full Article
  • Recipe of the week

    APPLE CINNAMON SLOW COOKER OATMEAL 2 cups rolled oats 1 teaspoon cinnamon 2 granny smith apples, peeled and diced 1/2 cup 2% evaporated milk -Coat inside of crockpot with cooking spray. Add all the ingredients. Add 6 cups water. -Cover and set on low heat for 8-9 hours. -Throw it in the crockpot at night

    Full Article
  • LABOR DAY CLASS LINEUP

    Holiday Schedule: Monday, September 3rd 8:15am TBC – Cecilia 9:15am Cycle – Cecilia 9:30am Streamline Strength – Joan 11:00am Zumba – Yeye LABOR DAY CLUB HOURS 7AM-2PM (no childcare for the day)

    Full Article
  • Get the most out of your class!

    Full Article
  • Trainer Spotlight: Amanda L

    Name: Amanda Lagace Hometown: New Fairfield, CT How long have you been with HF? I started at HealthyFit in September of 2017. Tell us a little about yourself, your background, and your fitness background? I graduated college with a degree in Forensic Chemistry but ended up finding fitness as my career. I was fairly active in high school but

    Full Article

Free 1 Day Pass

Fill out the form below and we will email you your Free 1 Day Pass!
One day trial passes need to be used within a 7 Day period.

x