HF FAM! WE HAVE BEEN SO IMPRESSED BY YOUR COMMITMENT TO THE AT HOME WORKOUTS! ABOVE EVERYTHING ELSE, STAYING ACTIVE DURING THIS TIME IS ESSENTIAL TO YOUR PHYSICAL AND MENTAL HEALTH… SO KEEP GOING! FOR MORE HEALTHYFIT AT HOME: YOUTUBE CHANNEL – THE TEAM AT HF   

Washing your hands is an absolute must, but with the current times, it’s even more crucial. With the rise of the Corona Virus, we’ve been reaching for the strongest soaps, sanitizers and wipes we can find. But the cost of keeping germ-free has left us with pretty dry, irritated hands. Queue nourishing hand creams—the perfect …

As you know, our team is committed to your health and wellbeing. We have been working hard to provide you with at least 2 full at-home workouts daily along with other useful content from our fitfam. We’ve been super active on social media so be sure to follow us @HealthyFitNY and don’t forget to subscribe to …

Butternut Squash Lasagna  Serves: 4 Start to Finish: 1 hour and 30 minutes Ingredients 4 tablespoons unsalted butter 2 garlic cloves, minced 1/4 cup all-purpose flour 3 cups whole milk 3 sprigs thyme Kosher salt and freshly ground black pepper 1 tablespoon olive oil 1 bunch collard greens, leaves only 7 to 9 oven ready …

It used to go something like this: Wake up, get ready, drop kids off, commute to work. Repeat. But now that our typical routine is disrupted, it’s suddenly more challenging to maintain a sense of normalcy—and the healthy habits we’ve worked hard to achieve. But the more we stick to a new routine, the easier …

A huge THANK YOU to our HF community for your patience and flexibility during this difficult time. We have been carefully monitoring the situation with COVID-19 and will be temporarily closing the club. The health and wellbeing of the HF family is our top priority. All afternoon classes have been cancelled for the remainder of …