Community & News

  • Zucchini Brownies

    ZUCCHINI BROWNIES A simple way to add more veggies to your plate — eat more veggies for dessert! The zucchini adds moisture and texture without the expense of taste, while adding fiber and nutrients. BONUS: They’re gluten-free!  Ingredients: 2 zucchini, grated 1 Tbsp coconut butter, melted 2 Tbsp coconut oil, melted 2 eggs 1/4 cup

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  • What is Tai Chi Reset?

    Thinking of buying a ticket to Party in Pink and need a fun new option to change things up on the 19th?! Check out Tai Chi Reset with Avra! This class will focus on gentle flowing movements to connect with and cultivate our internal energy. We will warm up with movements for breast health followed

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  • Baked Pumpkin Oats

    INGREDIENTS 1½ cups quick-cooking gluten free oats 1 scoop of Protein Powder (vanilla) 1 tsp baking powder ½ tsp sea salt 1 tsp pumpkin pie spice 1 tsp ground cinnamon 1 cup unsweetened applesauce ½ cup pumpkin puree 1 large egg lightly beaten ¼ cup pure maple syrup ¾ cup unsweetened vanilla almond milk 1 tsp

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  • 30% OFF Personal Training

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  • We’re hiring certified spin instructors! Join our team!

    We are looking for energetic, enthusiastic people that are passionate about health and fitness to join our Cycling team! Working at HF is more than a job, we’re a community of fitness professionals dedicated to creating a personalized, supportive, and fun environment for women to get in shape! Requirements: Maintain valid CPR Certification Nationally Accredited

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  • Recipe of the Week

    GRILLED CHICKEN SKEWERS RECIPE  Makes 4 servings INGREDIENTS 4 chicken breasts, 6 oz. each, cut into 1 inch cubes 1 bunch fresh basil 1 red onion, cut into big pieces 2 zucchinis, cut into big pieces 2 bell peppers, cut into big pieces pinch of salt 4 tsp. olive oil 4 wooden skewers, soaked in

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  • Recipe of the week

    Say hello to chocolate covered banana bites with almond butter. The combination of chocolate, banana, and almond butter is pretty hard to top. If you’re like us and crave a little salty and a little sweet, you’re going to want to make these immediately. And that’s the other perk—they’re beyond easy to make. Ingredient Checklist:

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  • Functional Strength with Jess

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  • On Air with Debbie Nigro

    Did you happen to see our post last week… our very own Jamie LeVine was featured on The Debbie Nigro Show! We had so much fun that Debbie invited us back this week to talk shop on getting in shape for summer. Checkout the full podcast here or listen below! PS- Share + tag us

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  • 5 Ways to Indulge in Self-Care this Valentine’s Day

    When we think about Valentine’s Day, we often associate it with showering our loved ones with affection and gifts. However, regardless of whether you are in a relationship or not, it should be a priority to indulge yourself in a little self-care and self-love, too! Valentine’s Day 2022 should not be the only day this

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