Blog

- February 8, 2019
Decision Fatigue – the struggle is real.
When I first heard that scientists studied a real phenomenon called decision fatigue, bells went off in my head – “YES!” I thought. Validation! I know that when I get home I cannot make one more damn decision. Not one more. What’s for dinner? I don’t care – can someone else please decide? And I …
- November 13, 2018
BYE FELICIA to boring salads!
It’s time to say BYE FELICIA to boring salads! We all know leafy greens and veggies do wonders for skin, body and overall wellbeing, so why not make enjoying these superfoods tasty too!? We hear what you’re sayin’… if the words “salad” and “delicious” are placed next to each other, it must mean less than healthy toppings are involved, …
- November 8, 2018
Recipe of the week!
SHRIMP FAJITA BOWLS (the recipe calls for brown rice; I thought a less starchy alternative would be cauliflower rice) SHRIMP 1 tablespoon olive oil juice of 1 lime 1 teaspoon chili powder 1 teaspoon cumin 1 teaspoon oregano 1/2 teaspoon smoked paprika 1/2 teaspoon kosher salt 1/2 teaspoon garlic powder freshly ground black pepper to …