May 28, 2020
Community & News
- May 22, 2020
MEMORIAL DAY RECIPE
It’s a 3-day weekend ~ bring on the BBQs, parties, and family get-togethers! OK, well maybe not the partying and get-togethers but you can still have a little fun with the grill! MEDITERRANEAN TURKEY BURGERS! Ingredients 1 pound 98% fat-free organic ground turkey Dried organic unsweetened cranberries 3 Tbsp. fat free feta cheese Fresh crushed garlic …
- May 4, 2020
PB Honey Energy Balls
Energy balls are basically the best thing to happen to the snack world. They’re balanced, bite-sized, and easy to make…I mean, what more could you ask for? Pack these peanut butter energy balls in your bag before a busy day, and you’ll tackle your to-dos feeling nourished, full, and happy. Ingredients 1 1/2 cups oats, instant …
- April 26, 2020
PLANK IT OUT WITH JESS
Planks are the MacGyver of bodyweight movements: they’re challenging yet modifiable and the perfect addition to any workout. They are best known for working your core but #planks also engage more than 20 muscles, including your shoulders back arms legs and glutes!! Want to incorporate more planking into your routine? Check out our HF YouTube Channel and …
- April 21, 2020
Recipe of the Week
GRILLED STEAK SALAD Ingredients 1 1/2 lb. skirt steak 1 tsp. chili powder Kosher salt Pepper 1 1/2 lb. plum tomatoes, cut into pieces 2 scallions, sliced 1 jalapeño, thinly sliced 2 tbsp. fresh lime juice 1 bunch arugula, thick stems discarded 1 c. fresh cilantro Charred flour tortillas (if you want) Directions Season steak …
- April 15, 2020
Recipe of The Week
Peanut Butter and Banana Chocolate Mini Muffins Makes 24 mini muffins (serving size is 3 mini muffins) Ingredients: 4 scoops of peanut butter chocolate protein powder (we get it at Whole Foods) ¾ cup almond flour 1 Tbsp. millet (optional) ½ tsp. baking soda ¼ tsp. salt ¾ cup unsweetened plant-based milk 2 very ripe …
- April 3, 2020
HF HOME WORK
HF FAM! WE HAVE BEEN SO IMPRESSED BY YOUR COMMITMENT TO THE AT HOME WORKOUTS! ABOVE EVERYTHING ELSE, STAYING ACTIVE DURING THIS TIME IS ESSENTIAL TO YOUR PHYSICAL AND MENTAL HEALTH… SO KEEP GOING! FOR MORE HEALTHYFIT AT HOME: YOUTUBE CHANNEL – THE TEAM AT HF
- March 28, 2020
Dry hands? We got you!
Washing your hands is an absolute must, but with the current times, it’s even more crucial. With the rise of the Corona Virus, we’ve been reaching for the strongest soaps, sanitizers and wipes we can find. But the cost of keeping germ-free has left us with pretty dry, irritated hands. Queue nourishing hand creams—the perfect …