What is Tai Chi Reset?

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Thinking of buying a ticket to Party in Pink and need a fun new option to change things up on the 19th?! Check out Tai Chi Reset with Avra! This class will focus on gentle flowing movements to connect with and cultivate our internal energy. We will warm up with movements for breast health followed by a simple, short Tai Chi sequence as a moving meditation. We will go deeper and deeper into a relaxed state which will allow our bodies and minds to reset. We will finish by learning a few acupressure points for calmness and breast health.

Get your tickets here!

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