Are you stuck in a rut with your training? Or maybe you don’t know where to get started? Perhaps you just need a little extra guidance with your workout? Heck, maybe you just love to workout with others! Then you should check out Healthy Fit for Women’s program — FIT-traxx!

FIT-traxx at Healthy Fit is a four week program designed for women of all ages and fitness levels to help you finally get the results you want.  In FIT-traxx, you’ll work in a small group setting with a coach who will  guide you through a program with the perfect mix of strength training, cardio, and nutrition.

A new FIT-traxx program begins every four weeks here at Healthy Fit with FREE Demos offered periodically.

The next scheduled sessions begin:

• October 22 – November 18
• December 3 – January 6

For more information about this fun and effective program, check out our FIT-traxx at Healthy Fit page.