Fit for Tennis Program at Healthy Fit for Women

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Get into game shape with Healthy Fit’s Fit for Tennis Program!

Starts: March 1, 2013
Finishes: April 5, 2013

This is a six week intensive training program that is designed to improve your tennis game. By toning and developing strength in you core, shoulders, back and legs, you will enhance the muscle groups that support the sport. This also for anyone  looking to develop their golf game as well.

1x a week for 6 weeks – $135 (limit 10 per class)

Instructor: Paul Giordano has an extensive fitness and athletic background. A former athlete, Paul has a history instructing both youth and adults in sports performance enhancement.


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