Programs & Services
Whatever your goal, Healthy Fit personal trainers will help you every step of the way.
Our group of friendly and experienced professionals are committed to focusing on your unique needs to ensure that reaching your goal becomes an enjoyable and empowering experience.
30 and 60 minute sessions available.Try It Out!
Small Group Training
Small Group Training involves custom workouts that are tailored specifically to your group based on personal preferences and fitness levels. This is an affordable and fun way to achieve fast results and receive motivation, support and expert guidance.
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Pilates and Reformer Training
If you're new to Pilates, you are about to discover an exceptional fitness routine with the power to transform your body. These sessions offer workouts that are engaging, effective, and customized to meet your specific needs. Our certified Pilates instructors can work with you one on one, or in groups of two or three.
Pilates is the most evolved system for strengthening core muscles. It puts you in control of your fitness and conditions you for living life on your own terms. It’s challenging. It’s fun. It's empowering.
The benefits of Pilates (results my vary by member):
Increase your flexibility
Improve your posture
Prevent or recover from injuries
Reduce back pain
Improve sports performance
Flatten your abs
Improve your balance
Move with grace