Posts Tagged mamaroneck club

  • How to Add 1.8 Years (or More) to Your Life

    Researchers have a better of idea, of just how many years of life are gained by being physically active.

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  • We Need Your Support!

    To Our Valued Members, We have been notified of a proposal for a car wash to be built on the property of Limoncellos’ restaurant, adjacent to our club. We at Healthy Fit are concerned about the problems that a busy car wash would introduce for our members, for motor vehicles using the Boston Post Road,

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  • Trim Down Your St. Patty’s Day Dinner!

    Simple tips to keep in mind while preparing your corned beef and cabbage: Buy the leanest beef you can find and trim off as much fat as possible before cooking The longer you cook the corned beef brisket, the more tender it will be. Bring the water with the beef and seasonings to a boil

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  • Taste this Recipe!

    Looking for a healthier alternative to your favorite Appetizer? Try this delicious recipe for the popular Spinach Artichoke Dip dish! Directions Spray a medium pot with nonstick cooking spray. Add garlic and onions and cook over medium heat until they’re translucent, above five minutes.  Put thawed and drained frozen spinach in food processor and pulse

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  • Member Spotlight – February 2011

    Annie Rotundo Rye, NY      Age 24     HF Member  2 years After graduating Siena College in 2009, it was only natural for Annie to begin the next step in furthering her education. She had always known that she wanted to work in a school but was now ready to explore the different directions

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  • IMPORTANT Changes!

    Exciting Group Exercise Changes and MORE Effective February 14th! First off, we would like to take this opportunity to thank you for your membership.  We are sincerely grateful that you have chosen Healthy Fit to be a partner for your healthy lifestyle. We are, however, aware that because of our popularity and increased seasonal demand

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  • 2/12/11 Zumba now Interval Cardio!

    February 12th, Saturday 12:00PM Zumba class will be replaced by Interval Cardio taught by Tommy. We are very sorry for the inconvenience but encourage you all to try this class with our wonderful new trainer! (This schedule change only applies to the date listed above.) Cristina “Crissy” Andreoli Social Media Representative, Mamaroneck

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  • Spinning Spotlight

    There has been a buzz floating around Healthy Fit Mamaroneck and the excitement has finally been revealed! Our BRAND NEW spin studio is completed and cycling classes are more exhilarating than ever. Aside from our routine Tuesday, Thursday and Saturday classes, we now offer Small Group Training (SGT) cycling classes, which have been complimentary for

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  • Small Group Training Update

    Hi Mamaroneck Members, We have a few updates to our Small Group Training Schedule that we wanted to announce. Melanie has moved her Thursday Small Group Training Class to Wednesday’s at 10:20am.  This class helps target muscle groups while using a variety of equipment designed to strengthen and motivate you. Jeremy is coaching a new

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  • Kathy’s Connections Weight Loss Meetings

    Encourage: to inspire with courage, spirit and/or confidence. Encouragement, this is what you will find every Tuesday at noon and Thursday at 7:00PM at Kathy’s Connections Weight Loss Meetings at our Mamaroneck Club. Meetings will meet in the studio in a small intimate setting where stories and tips are shared. It’s a new year and

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