September 15, 2014
Boobie Bootcamp!
REGISTER HERE: www.boobiebootcampfundraiser2014.eventbrite.com
News & Press
- August 28, 2014
Getting Back on Track
When you feel like getting back on track is overwhelming, try one (or more) of these small steps each day: 1. Try a short workout. Even 20 minutes is better than nothing. For ideas and tips to optimize your workout, schedule your FREE 1 HOUR Personal Training session TODAY! 2. Try a new recipe. Cooking …
- August 6, 2014
New addition to Pilates Team!
Janice Lee Brennan RN, CPI, VBI comes to the Pilates community with extensive training and background in the classical method of Pilates. Jan was awarded a scholarship from the Pilates studio at the Atlanta Ballet and began studying the classical method with Romana Krysnowska and her daughter Sari in both the New York and Atlanta Certification Centers. Completing her …
- July 8, 2014
Member Success!
Katy’s Story: “On June 8, 2014 I completed my 10th half marathon in Lake Placid, NY. Four years ago, I would have thought you were crazy if you told me that, as of right now in 2014, I would have completed 10 half marat…hons with even more on my race calendar. That’s because, 5 years …
