1 Year later from HF Member Marissa: “One year ago today I started my weight loss journey. The picture on the left is from 2012. I hated myself, I was so self conscious. It is crazy to look back and see myself that big, because I never felt that big. I want this more than …
Healthy Fit Member, Marisa M, pictured one year after joining Healthy Fit. *Results may vary by member
This girl almost didn’t graduate High School for flunking Gym class… now she’s at Healthy Fit working out 5-6 days/week! Melissa Westfall, member of Healthy Fit since June 2012, started our Healthy Living Program 9 weeks ago and is now down 20-pounds! That’s right ladies… T W E N T Y pounds!
Gretchen Rubin, author of The Happiness Project —a book and a blog about her adventures learning to be happier — explained in an article in Psychology Today why it’s important to treat YOURSELF sometimes. “I do think it’s important to take time for treats, because treats help us to feel energized, restored, and light-hearted,” she writes. …
Today’s post comes from Healthy Fit for Women member Louise Cristina. You rock Louise! You’re an inspiration to us all! When I became 79 years old, I dreaded the thought of becoming 80, for when I was younger, I believed that this is when you become an old lady. I decided I better do something …
We are privileged to welcome Pofina Veresyuk to Healthy Fit! Pofina has an extensive background in dance, having obtained her BFA in Dance and Choreography from Virginia Commonwealth University. She has done television work for MTV and PBS, as well as having danced in both New York and Paris.She is currently an instructor in Pilates, and Contemporary …
Nothing makes us more happy or proud, than seeing our members and clients at Healthy Fit working hard and achieving results. So you can imagine how excited we are when one of those women comes forward with an amazing story of success. Meet Leba Wise, who lost 47-lbs in just over a year! You’re an …
