With the freezing cold temperatures and record snowfall we are experiencing in the northeast this winter, it is easy to hibernate inside and lose all motivation to get out to the gym and stay fit. Our friends at SparkPeople have come up with 7 smart and fun ways to stay active in the cold and …
Hi Mamaroneck Members, We have a few updates to our Small Group Training Schedule that we wanted to announce. Melanie has moved her Thursday Small Group Training Class to Wednesday’s at 10:20am. This class helps target muscle groups while using a variety of equipment designed to strengthen and motivate you. Jeremy is coaching a new …
Encourage: to inspire with courage, spirit and/or confidence. Encouragement, this is what you will find every Tuesday at noon and Thursday at 7:00PM at Kathy’s Connections Weight Loss Meetings at our Mamaroneck Club. Meetings will meet in the studio in a small intimate setting where stories and tips are shared. It’s a new year and …
Attention Mamaroneck Members, We have two changes to our Mamaroneck Group Exercise Schedule. The Monday 20/20/20 class has been changed to 12:30pm and Nick is the new instructor of the Tuesday 5:45am Spinning Class. We are also excited to promote our very first Deal of the Day special. We are offering a first come, first …
Hi Everyone – We hope you had a great New Year. We have a couple of exciting announcements for our Healthy Fit Mamaroneck members to kick off 2011. We are thrilled to inform you that Mamaroneck’s manager, Sara has delivered a baby girl! Katelyn Eliza was born on 12/30/10 at 3:13 am weighing 7 pounds …
Healthy Fit Mamaroneck’s first annual recipe swap this past Thursday, December 16th, was quite the event! Our studio was filled with the delectable scent of great healthy sample snacks. Members and the Healthy Fit team were able to share helpful healthy cooking tips and read through the NEW Healthy Fit Holiday Cookbook! Be sure to …
You are invited to the Healthy FIt Mamaroneck First Annual Recipe Swap on December, 16th at 7:45pm. What better way to get into the holiday spirit than to come together with your friends, work-out buddies, trainers and coaches to celebrate and exchange your favorite recipes? Come prepared with a sample for everyone to taste, along …
Make a difference in a kid’s life today. Donate a toy to our 2nd Annual Holiday Toy Drive! For the second year in a row, Healthy Fit Woburn is supporting the children of Woburn and Winchester by donating toys to the Woburn Council of Social Concern. Each year, the Council provides gifts to children in …
As you may have noticed, we have given our website a complete makeover! We have created a site that is not only easier to read and navigate for our members, but is simpler for us to update. This means that we will now provide you with fresh news and information about our clubs on a …