Community & News

  • Taste this Recipe!

    Looking for a healthier alternative to your favorite Appetizer? Try this delicious recipe for the popular Spinach Artichoke Dip dish! Directions Spray a medium pot with nonstick cooking spray. Add garlic and onions and cook over medium heat until they’re translucent, above five minutes.  Put thawed and drained frozen spinach in food processor and pulse

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  • Member Spotlight – February 2011

    Annie Rotundo Rye, NY      Age 24     HF Member  2 years After graduating Siena College in 2009, it was only natural for Annie to begin the next step in furthering her education. She had always known that she wanted to work in a school but was now ready to explore the different directions

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  • IMPORTANT Changes!

    Exciting Group Exercise Changes and MORE Effective February 14th! First off, we would like to take this opportunity to thank you for your membership.  We are sincerely grateful that you have chosen Healthy Fit to be a partner for your healthy lifestyle. We are, however, aware that because of our popularity and increased seasonal demand

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  • 2/12/11 Zumba now Interval Cardio!

    February 12th, Saturday 12:00PM Zumba class will be replaced by Interval Cardio taught by Tommy. We are very sorry for the inconvenience but encourage you all to try this class with our wonderful new trainer! (This schedule change only applies to the date listed above.) Cristina “Crissy” Andreoli Social Media Representative, Mamaroneck

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  • Spinning Spotlight

    There has been a buzz floating around Healthy Fit Mamaroneck and the excitement has finally been revealed! Our BRAND NEW spin studio is completed and cycling classes are more exhilarating than ever. Aside from our routine Tuesday, Thursday and Saturday classes, we now offer Small Group Training (SGT) cycling classes, which have been complimentary for

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  • The Winter “Workout” Blues

    With the freezing cold temperatures and record snowfall we are experiencing in the northeast this winter, it is easy to hibernate inside and lose all motivation to get out to the gym and stay fit.  Our friends at SparkPeople have come up with 7 smart and fun ways to stay active in the cold and

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  • Small Group Training Update

    Hi Mamaroneck Members, We have a few updates to our Small Group Training Schedule that we wanted to announce. Melanie has moved her Thursday Small Group Training Class to Wednesday’s at 10:20am.  This class helps target muscle groups while using a variety of equipment designed to strengthen and motivate you. Jeremy is coaching a new

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  • Kathy’s Connections Weight Loss Meetings

    Encourage: to inspire with courage, spirit and/or confidence. Encouragement, this is what you will find every Tuesday at noon and Thursday at 7:00PM at Kathy’s Connections Weight Loss Meetings at our Mamaroneck Club. Meetings will meet in the studio in a small intimate setting where stories and tips are shared. It’s a new year and

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  • Mamaroneck Schedule Update & Deal of the Day

    Attention Mamaroneck Members, We have two changes to our Mamaroneck Group Exercise Schedule. The Monday 20/20/20 class has been changed to 12:30pm and Nick is the new instructor of the Tuesday 5:45am Spinning Class. We are also excited to promote our very first Deal of the Day special. We are offering a first come, first

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  • New Year Updates

    Hi Everyone – We hope you had a great New Year.  We have a couple of exciting announcements for our Healthy Fit Mamaroneck members to kick off 2011. We are thrilled to inform you that Mamaroneck’s manager, Sara has delivered a baby girl! Katelyn Eliza was born on 12/30/10 at 3:13 am weighing 7 pounds

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