Gretchen Rubin, author of The Happiness Project —a book and a blog about her adventures learning to be happier — explained in an article in Psychology Today why it’s important to treat YOURSELF sometimes.
“I do think it’s important to take time for treats, because treats help us to feel energized, restored, and light-hearted,” she writes. “Without them, we can start to feel resentful, depleted, and irritable.”
Which is why we here at Healthy Fit for Women wanted to reward YOU with a free gift card* in your first month when you treat yourself by signing up for a signing up for any service program here at the club.
- Sign up for a Month to Month Program: Receive a $25 Gift Card
- Sign up for a 3-Month Program: Receive a $50 Gift Card
- Sign up for a 6-Month Program: Receive a $100 Gift Card