Hot off the press: NEW small group with our very own, Mel Z! This a the perfect way to kick it up and get in gear for summer. Join us for a complimentary assessment and demo with Mel: Wednesday, June 2nd at 12PM. Reserve your spot TODAY!

$25/session Specialized CUSTOM workouts designed for full body strength training. ALL fitness levels Group meets every Wednesday at 12PM in the HF studio. Max participants 6-8