Recipe of the week

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Image result for slow cooker oatmealAPPLE CINNAMON SLOW COOKER OATMEAL

2 cups rolled oats

1 teaspoon cinnamon

2 granny smith apples, peeled and diced

1/2 cup 2% evaporated milk

-Coat inside of crockpot with cooking spray. Add all the ingredients. Add 6 cups water.

-Cover and set on low heat for 8-9 hours.

-Throw it in the crockpot at night and wake up to oatmeal


SERVINGS: 6 (1 CUP); CALORIES: 168; PROTEIN: 5.7gr.;FIBER: 4.5gr.

Kathy Soury

Healthy LivingĀ & Weight Loss Coach


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