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Makes 2 servings
2 scoops vanilla protein powder
1 frozen banana, sliced
4 ice cubes
2 Tbsp. pumpkin puree
1 cup almond milk (add more if needed while blending)
Pinch of pumpkin pie spice
Cinnamon to taste
1 spoonful unsweetened applesauce (optional)
Almond or Greek yogurt
2 tsp. chia seeds
Combine all ingredients except yogurt in a high-speed blender and blend until smooth.
Split smoothie into two glasses and layer with yogurt. Top with chia seeds. Enjoy!