7PM every Wednesday!
Looking to try it out? Schedule your complimentary small group session with a Program Advisor today or fill out the form below.
Whether you are participating for weight loss, general fitness, or sport- specific training, your trainer will keep your small group focused and entertained – and help you get results faster. Start your own group of friends, family or co-workers or join an established group.
Custom workouts are tailored specifically to each group based on personal preferences and fitness levels. There is simply no more affordable and fun way to receive accountability, motivation, support, and expert guidance while reaching your fitness goals!
Small Group Training focus includes: total body conditioning, core and balance, strength training, interval training, aerobics, treadmill workouts, and flexibility.
Benefits of Small Group Training:
- Work with a personal trainer at an affordable rate
- Achieve results quickly
- Be inspired by your team’s energy
- Celebrate successes with old and new friends
- Have more fun!
Healthy Fit offers a variety of award-winning programs and services to help you achieve your health and fitness goals. Choose from Personal Training, Pilates, Small Group Training, Weight Loss and Group Exercise Classes.
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