New 6 Week Program at Healthy Fit
The MELT Method is a simple self-treatment method that eliminates chronic pain, improves performance, and decreases the accumulated stress caused by the repetitive postures and movements of everyday living. Using small balls and soft foam rollers, this innovative new technique “re-hydrates” the connective tissue, which surrounds every muscle, bone, joint, and organ. It brings your body back to a more ideal state by enhancing body awareness, improving balance, and releasing stuck-stress that often causes stiffness, pain, headaches, insomnia and digestive problems.
- flexibility & mobility
- the results of exercise
- range of motion
- sleep & digestion
- overall well-being
- aches & pains
- wrinkles & cellulite
- risk of injury
For more information or to sign up for the 6 Week MELT Method Program fill out the form below or talk to a Program Advisor today!
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