Meet Randy, HF Trainer & Group X Instructor
My name is Randy Bakay. I have been a personal trainer for over 3 years. In 2005, I began a healthy weight loss regiment that helped me lose 190lbs over the course of 18 months. I have now maintained that weight loss for 9 years. I have dedicated my life to helping others get in shape, lose weight, and transform themselves into healthy, and happy individuals. I genuinely love what I do and I am blessed to be able to help others in the same ways that I have helped myself.
Schedule a Complimentary Session with Randy, Monday-Thursday 4PM-10PM or check him out in on Tuesday nights Interval Express at 8PM or Thursday nights TBC at 7:45PM
Hometown: Harrison, NY
Certifications: National Academy of Sports Medicine Certified Personal Trainer, Kettlebell Concepts Instructor, Certified Group Personal Training Instructor
Focus: Core Strength/Sculpting, Weight Loss and Building Lean Muscle
Philosophy: The journey to a healthy lifestyle involves mental and physical endurance…. I can help you with both.
Fun Fact: I used to weight 351lbs
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