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HF member, Rachel Franks, ran 2 miles on the treadmill tonight with “ease”.  It was the first time she was able to do that. “It’s amazing… Randy helped me focus on breathing properly and it changed my entire run!”  Rachel is participating in the ‪#‎mudderella‬ Small Group and came in to share the good news today about her experience running last night.

Keep up the good work (and breathing) Rachel!

*Results may vary by member

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