Small Group Training
If you are looking to meet some new friends to share a variety of fun and enjoyable workouts, our award-winning small group training programs are the right fit for you. We’ll match you up with a group of 4-8 women for super calorie-burning workouts that will be so much fun you’ll be disappointed when they’re over. View our Small Group Schedule and Small Group Training Class Descriptions.
Whether you are participating for weight loss, general fitness, or sport- specific training, your trainer will keep your small group focused and entertained – and help you get results faster. Start your own group of friends, family or co-workers or join an established group.
Custom workouts are tailored specifically to each group based on personal preferences and fitness levels. There is simply no more affordable and fun way to receive accountability, motivation, support, and expert guidance while reaching your fitness goals!
Small Group Training focus includes: total body conditioning, core and balance, strength training, interval training, aerobics, treadmill workouts, and flexibility.
Our Healthy Fit Challenge – our signature 8 week,”Biggest Loser” style team competition, will motivate you and support your efforts to meet and surpass your weight loss and fitness goals. Losing weight has never been so much fun!
Benefits of Small Group Training:
- Work with a personal trainer at an affordable rate
- Achieve results quickly
- Be inspired by your team’s energy
- Celebrate successes with old and new friends
- Have more fun!
Healthy Fit offers a variety of award-winning programs and services to help you achieve your health and fitness goals. Choose from Personal Training, Pilates, Small Group Training, Weight Loss and Group Exercise Classes.